Women's 8 Week Lean Body Program

Women's 8 Week Lean Body Program

This D.I.Y program includes everything you need to achieve your goals and it is simple and easy to follow whether you are new to the gym or advanced. The workouts inluded are the exact methods that I use with my 1:1 clients. So if you are serious about getting in shape then purchase your 8 week program and get started today! 

 

 This program includes the following:

  • 8 week training program.
  • 4 resistance workouts per week with an optional 5th day conditioning. 33 Different workouts in total!
  • 20 pages of information to help you along your journey including lots of tips on nutrition and how to understand the program.
  • Link to my YouTube channel with over 75 videos of exercise demonstrations. 
    $90.00Price